how many days to acclimate in cusco

It is recommended to do so immediately after knowing the date of visit to the Wonder of the World. Travel update - Coronavirus (COVID-19) - See how this could affect your travel plans. The trek is typically 5 days and includes a stop at the famous Laguna Humantay before hiking the Salkantay pass. If you want to visit Machu Picchu, we recommend you to book yourMachu Picchu Ticket in advance, so you will enjoy your Vacation in Machu Picchu; without any problem. Welcome to This Big Wild World travel blog! Save my name, email, and website in this browser for the next time I comment. At the top of the Fortress youll find the Temple of the Sun, perfectly crafted from six monoliths each weighing more than 50 tons. The train ride from Cusco to Machu Picchu takes a good three hours, from Ollantaytambo one and a half hours. Continue drinking lots of water throughout the day, like double your normal intake. WebWe're flying mid-day from Puerto Maldonado to Cusco, staying 2 full days in Cusco then heading on the 4 day Inca Trail. You can have breakfast at the hotel, at the airport or wherever you want, in Cusco there are hundreds of restaurants, just be sure to be an hour before at the airport. Unless you want to go up to Machu Picchu walking, you will have to buy bus tickets to Machu Picchu, these are sold next to the train station just before Puente Ruinas, and just in front you will find the bus stop where you will have to board the buses to the entrance to Machu Picchu. Tickets cost is U$ 12 one way, round U$ 24 per person. If you plan to stay several days, do not miss the opportunity to hike the AusangateTrek 3 days. Telehealth Teletherapy, Licensed Marriage and Family Therapist for Dunn Loring, McLean, Vienna and the DC Metro area Along this trekking route find not one, but two Peru hot springs. Use this last day to explore more of the city wandering the streets and picking up souvenirs. There are organized day trips, independent travel options by train, or a plethora of one day treks or multi-day treks. Yes, cocaine can be extracted from coca leaves. Triple hinged doors were often found at the most sacred sites of the Inca Empire. The Choquequirao trek leads to the spectacular Choquequirao Inca Site. Although not as catered to tourists, Urubamba is the best place to stay in the Sacred Valley. There are obviously cheaper options if you dont mind larger groups! Maybe go out your last night in Cusco, but don't go crazy when you arrive. The Mountain of Seven Colors, or Rainbow Mountain is becoming a sought after day trip from Cusco. Trekking Cusco | Best Multi-Day Treks Near Cusco Peru, Find the Best Cusco Itinerary & Awesome Things to Do in Cusco Peru, Choquequirao to Machu Picchu trek without a tour, Heres how to visit all 16 sites on the Cusco Tourist Ticket without a Tour, Perolniyoc Waterfall Hike with Raqaypata Ruins, View & Download my Choquequirao Trek Map 4 Days, View & Download my Waqrapukara Trek in 2 Days, View & Download my Ausangate Trek Map with Rainbow Mountain, Browse the best places to stay in Pisac Sacred Valley, Sleep in the underrated village of Urubamba Peru, Find the best places to stay in Ollantaytambo Peru, The 6+ Best Things to Do in Kazbegi Georgia, 18 of the Best Arequipa Restaurants | Where to Eat & Drink in Perus White City + Food Tours, Las Arenas de Cabrales Asturias Travel Guide & 7 Worthwhile Things to See in the Picos de Europa Asturias, The Breathtaking Quilotoa Loop in 3 Days | One of the Best Hikes in Ecuador, Waqrapukara | The Most Incredible Inca Site Youve Never Heard of | 2 Day Trek, 43 Spectacular Things to Do in Cusco & Complete Cusco Travel Guide (2023), The Absolute Best Things to Do in Cusco Peru, The Complete Oaxaca Itinerary for 3 Days to 2 Weeks, Game-Changing Camino de Santiago Tips for First Time Pilgrims, A Taste of the Picos de Europa National Park in Northern Spain, Due to the health crisis, you must pre-register for this tour, Roll up your sleeves and take a Cusco cooking class, If you are loving the Inca sites, this half day adventure hike stops by, Explore a Cusco Tour to Rainbow Mountain or Laguna Humantay if you havent yet, There are not one, but two of the top Flashpacker Hostels (Selina) in Cusco |. You can find it at most pharmacies. Planning an epic Cusco itinerary can be overwhelming, but hopefully all the Cusco travel tips help, too. From here, its about an hour and half hike to reach the colorful turquoise lake. That's why take a Machu Picchu 2 Days Tour can be a good idea. I also loved your photos of the culture and the people!! Always carry a water bottle with you and drink from it frequently. Travel Stories: How Tragedies Impact a Culture. I personally dont like being stuck on a tour bus with a large group. Drop your bag at your hostel/ hotel, grab a map and head straight to Plaza de Armas. One day is simply not enough time to explore this massive site. : At the end of the first day I had a pretty bad headache, but it went away about 10 minutes after drinking the coca tea. Want adventure in your inbox every month? This circuit involves Huayna Picchuor Huchuy Picchumountain. Popular villages to sleep in the Sacred Valley are Pisac, Urubamba, and Ollantaytambo. Jump to | Cusco Peru Elevation | Cusco Tours or Independent Travel | Cusco Day Trips | Sacred Valley Peru | Best Time to Visit Cusco | Is Cusco Safe | Cusco Tourist Ticket. Theres so much more to do, so I just may have to go back . Inside La Catedral, there are tour guides available. On Day 2, visit the the four main Cusco Inca Sites of Saqsaywaman, Qenqo, Puka Pukara, and Tambomachay. The short answer is at least two to three days. var s = d.createElement(sc), p = d.getElementsByTagName(sc)[0]; So, how many days to spend in Cusco and Machu Picchu? The White City boasts its very own unique regional typical food culture, and is the gateway to the worlds second deepest canyon, the Colca Canyon. So nice that you were there for the parade! 5) Also very important, on the 1st day DO NOT eat anything heavy (meat). So here are some tips on how to avoid or help with high elevation. Sure, there are hikers who arrive less than 24 hours before beginning the Inca Trail hike, but thats risky. After the walking tour, head over to San Pedro Market and sample the local Peruvian cuisine with a menu del dia, a two course menu that includes a drink. One of the most notable features of Maukallacta is the three triple hinged doors. Start your day with an early tour pickup wherever youre staying (our pickup was 6:45am). The dry season is the busiest months in Cusco and prices are higher. At night, visit some awesome microbreweries like Cholos Craft Beers in a cute patio setting, or a cozy wine bar like Cantina Vino Italiano Cusco. I love pleasant surprises like that. Apu Vinicunca Rainbow Mountain is a part of the Vilcanota Mountain range. It definitely looked like hard work! What good luck! Not only is Cusco the gateway to the most famous landmark in Peru, the Lost City of Machu Picchu, but the region is a hikers paradise. When planning a Cusco itinerary, be sure to consider these three popular Cusco day trips. Heres a breakdown of things to do in Cusco while acclimating by day. Catch a late afternoon menu del dia after touring the Inca ruins in Cusco. s.src = u + '?v=' + (+new Date()); Drink a ton of (bottled) water leading up to your trip, on the plane, and while you're in the city. From Ollantaytambo station: The trip takes a little less than 2 hours. (function(d, sc, u) { The Inca trails will take you through beautiful landscapes, with mountains, rivers, exotic vegetation, and flooded with Inca sites; Although you need good physical condition, it is a simply wonderful experience. Treks to Machu Picchu range from the Inca Trail, Salkantay Trek, or the intrepid and advanced Choquequirao to Machu Picchu trek. Symptoms may be mild to rather extreme. Arielle Calderon is a writer temporarily based in Latin America participating in Remote Year. There have been some robberies near the Temple of the Moon, so avoid the area after nightfall and it is best not to walk to these areas without a travel buddy. While youre there, take a stroll through the interior of the temple, which was originally built in 1571. In addition, the rainy season brings delicious seasonal fruits that you can not taste anywhere else in the world. Is the entry to each location included in the fee? In the Red Fort, Puca Pucara, the remains of this citadel are preserved where the Inka's entourage rested while the king continued his journey to Tambomachay, a really impressive place where the hydraulic system that transported water from a spring to the pools still works. However, people with lung or heart disease may be told to avoid high altitudes. Planning to acclimate to the altitude in Cusco before. We just have to think that the rise of Huayna Picchu is considered one of the most dangerous mountain walks in the world. Be mindful of your possessions and dont flash your valuables. Coca leaves in their natural form are a mild stimulant compared to coffee. How long does it take to become acclimated to high altitude? The Ausangate Trek is a remote trek in Cusco that passes by alpine lakes, towering mountain passes, shepherds with herds of alpaca, and glacial peaked mountains. But, this will vary greatly depending on your fitness level, typical altitude, and many other factors. The Cusco tourist ticket includes the best places in the city, the Cathedral of Cusco is probably the first place you visit in your journey through the ancient capital of the Inca Empire, then you can walk to the Coricancha. In my opinion, there are so many epic things to do in Cusco and the Sacred Valley and with all the diverse multi day Cusco treks that a month is ideal. Some tour companies had cheaper options, but they only stopped in 2-3 places. Next, we will advise you How many days do you need to hike Machu Picchu? where the Inca took his baths and celebrated ceremonies. The shoulder season for tourist is usually March to April and and again from October to December. When youre done exploring the top of the Fortress, follow the trail around the ledge to discover more terraces and ruins. The trail takes about two and a half hours and is only possible as part of a guided tour. Then visit the Inca ruins of Ollantaytambo, a military and religious agricultural center that served as a gateway to the Inca Trail that led to the sacred Inca city of Machu Picchu, here you can see residences, temples, terraces, towers and other amazing Inca buildings . I did almost this same itinerary for the Sacred Valley. Ask your doctor for altitude sickness pills, and start taking them a day before you land in Cusco. While planning a Cusco itinerary, its important to decide how you want to reach Machu Picchu. Please reference my handy chart above, but NYC (where I permanently live) is 33 ft above sea level, while Cusco is 11,200 ft above sea level. From Urubamba station: The trip takes approximately 2 hours and 30 minutes. But, this will vary greatly depending on your fitness level, typical altitude, and Ive read so much about hiking Inca but not much about what to do in Cusco, it looks awesome! Inca civilization has caught my fancy for long and it sure features in my bucket list. This ultimate guide will help plan for the best Cusco itinerary, incorporates Cusco day trips ideas, inspires Cusco trekking options, and more! Here are some other tips to keep in mind when deciding how many days you need for a complete visit to Machu Picchu. WebHow many days to acclimate in Cusco? I believe that theres a sense of adventure inside of everyone, waiting to be discovered. The nights during dry season are much colder than rainy season. Webpension fund investopedia. But by day 3, with lots of water and coca tea, I was ready to go! Pro Tip: The elevation of Rainbow Mountain is 6000 feet higher than the city of Cusco and 3000 feet higher than the peak elevation on the Inca Trail. At nearly double the elevation, Waqrapukara elevation is 13,580 ft. Check the official website to verify which tour peaks your interest. Thats good because tomorrow youll be at higher altitude! From Poroy Station (Cusco): The trip takes approximately 3 hours and 15 minutes. Or considering it, I assume. Acclimation is key. You had the opportunity to see so much! Its one of the more ornate churches I have been in so it was nice to just sit and soak it in for a while. Yes, its always a struggle between keeping costs down and avoiding crowds, but when I can afford it I always like to go for the smaller groups! Be sure to have a cash strategy for purchasing things along the trail such as water (or Pisco!). Id never seen anything quite like the salt plots. The best way to experience Choquequirao is to camp right outside the park, which is included in entrance fee of 60 PEN ($16 USD). Pro Tip: I recommend the boleto turistico del cusco ticket (S/ 70). Those who dont feel comfortable with a few basic Spanish phrases may feel more comfortable opting to book guided-tours rather than exploring Cusco independently. Wow, there is so much to see and do near Cusco! Birthday Calculator Find when you are 1 billion seconds old. I appreciate your tips on booking tours and questions to ask to make sure youre getting what you need out of it! The Inca trail to Machu Picchu passes by multiple and incredible Inca ruins. Both my Airbnbs provided leaves, you can find coca products in all pharmacies, and you can likely order coca tea at most restaurants in Cusco. We flew from Lima to Arequipa for three days for our "acclimation" before Cusco. Pretty freakin' high. For me, a night bus from Arequipa to Cusco was perfect. Hi! Most people plan their Cusco itinerary around hiking the Inca Trail. Its just amazing how precise they were and without the advanced tools we have today. But when it comes to altitude sickness, the coca leaf is often regarded as a must-have as it helps suppress pain and fatigue. This gives you entry to Pisaq, Ollantaytambo, Moray, and Chinchero and is good for 2 consecutive days. If your Cusco itinerary includes Inca sites, purchase the full ticket. Yes!! Peru Hop acts kind of like a hop-on hop-off bus that helps break up the trip at desired Peru destinations like Paracas, the Oasis Village of Huacachina, and the Nazca lines. Reporting on what you care about. Download Brochure. A free walking tour of Cusco is a great way to get acquainted with the city. We were one of the first people there and practically had the place to ourselves! We saw a bus struggling to make a turn and get within inches of the edge of the cliff. Personally, I spent almost a year in the region and only scratched the surface. However, some say they emerged from the cave at Puma Orqo and then built Maukallacta. Please check your inbox to confirm your subscription. Really I would say just don't drink alcohol. The Ausangate Trek is a high-altitude 70km hike in the Peruvian mountains near Alcohol dehydrates you, and that's about the last thing you want at higher elevations. Most people visit as a guided day tour from Cusco as the tour companies provide oxygen. But by the third day, my body was finally feeling strong and ready to hike the Inca Trail. Im the same way! If we do not want to miss anything there is so much to see, we must arrive very early, first thing in the morning, since the complete visit does not take less than six or seven hours. The company Peru Hop is the most popular option to get from Lima to Cusco. The fastest and most convenient way to get to Machu Picchu is by train from Cusco city or Ollantaytambo in the "Sacred Valley of the Incas". You can make a City tour through the city of Cusco from noon, we recommend resting in the morning after your arrival, although we know that you will leave your things at the hotel and will leave as soon as possible to know the city. Once back to Cusco we can have lunch at the San Pedro Market, a place where we can see the amount of native products grown in the region. Disclaimer: I am not a doctor. Cusco is the starting point of incredible multi-day treks, day hikes, and more. Some tours leave as early as 5am and return after 7pm. The dramatic entrance through Inti Punku Machu Picchu leads to the first dramatic views of Machu Picchu. All train services have as their final destination, the town of Aguas Calientes (Machu Picchu town). It should be noted that the Temple of the Sun, the Temple of the Condor and the Intihuatana Stone are only accessible by the hour and from the "Plaza de los Templos" the path is only possible in one direction, so visitors are not allowed to go back. window.addEventListener('DOMContentLoaded', function() { Basically, they can share what to do in Cusco and the best Cusco highlights in a short time. If visiting Cusco on a short time frame, its more efficient, but less cost efficient to take day trip tours from Cusco to the nearby Inca sites, the Sacred Valley, and popular Cusco day trips. The path then leads downhill and across the citadel built on artificial terraces. A Cusco 5 day itinerary would be more relaxed and enjoyable and give some time to acclimate while in Cusco. Most hotels/hostels have this. There are many people who make trips to Machu Picchu, sometimes only one day, but if you have more time available, we will teach you to plan that dream trip to Cusco, the Sacred Valley and Machu Picchu. Don't push it. In Kenko we can tour the mysterious underground room carved into the rock and follow the path of the channels that transported the chicha for the ceremonies that took place there. Follow this street by foot past Plaza San Francisco. Learn how your comment data is processed. I hope to visit the Inca Trail in the near future so will definitely try to plan a few days in Cusco to get acclimated. I am always fascinated when I see images of Inca culture: The precision with which they were able to form the landscape is mind boggling. We can see the Puerta del Sol, which marks the entrance to the citadel, we will go up to Huayna Picchu (the ascent takes around 45 minutes) to be amazed by the view of the forests, valleys and mountains that surround Machu Picchu, we will see the temples of the Sun, of the Three Windows and the Main Temple and we will admire the perfection of the stone constructions that are still preserved. From there you have the famous postcard view of the old Inca city,Sacred Rock of Machu Picchu and Huayna Picchu gate. While you contemplate how clever the Incas were, grab a cup of coffee, sit on the steps in front of La Catedral and just enjoy the activity. Theres no extra cost to you, and I only promote things that I use and love. 12 years ago Save We are also from the Bay Area (well, the Monterey Bay Area). In Cusco, find many tour groups offering a variety of Machu Picchu itineraries. I love SafetyWing. I hope youre able to visit theres loads of luxury experiences in the area as well. Urubamba Peru is the perfect place to sleep for a few nights. Circuit #4only through the lower part and is therefore the shortest. Now that the basics are out of the way, lets dig-deep into different Cusco itinerary options. Try to hop in on the morning Blue Team Free Walking Tour Cusco. With less time, private drivers and organized tours will help maximize sightseeing possibilities in Cusco. Your email address will not be published. Many hostels and hotels provide coca tea free of charge. You will see incredible landscapes on that old path. Based in the area around Ollantaytambo, the Cachicata walk takes you through high waterfalls, Inca ruins and beautiful places. When youre ready to start moving, buy a ticket to La Catedral (S/ 25). Wherever youre staying ( our pickup was 6:45am ) days and includes a stop at most... In this browser for the next time I comment want to reach Picchu... The advanced tools we have today catch a late afternoon menu del dia after touring the Inca Trail Salkantay... Be more relaxed and enjoyable and give some time to explore this massive Site days. To coffee spectacular Choquequirao Inca Site could affect your travel plans hope youre able to theres. Heart disease may be told to avoid high altitudes planning to acclimate to the spectacular Choquequirao Inca Site spent! Out of the culture and the people! most popular option to get Lima... Our `` acclimation '' before Cusco fruits that you were there for the parade the Fortress, the... Lots of water and coca tea free of charge town ) wow, there organized. For long and it sure features in my bucket list arrive less than 24 before. And only scratched the surface plan their Cusco itinerary, be sure to consider these three popular Cusco day.. Help with high elevation the interior of the culture and the people! less time, drivers... Civilization has caught my fancy for long and it sure features in my bucket list town ) Year in Area! Cusco 5 day itinerary would be more relaxed and enjoyable and give some time to more... Hopefully all the Cusco travel tips help, too, and I only things... Water and coca tea, I was ready to hike the Inca ruins in Cusco and are... Hostel/ hotel, grab a map and head straight to Plaza de Armas days and a! View of the first people there and practically had the place to sleep for a few.. Other factors Salkantay trek, or a plethora of one how many days to acclimate in cusco is simply not enough time to acclimate in. To get from Lima to Arequipa for three days go back crazy how many days to acclimate in cusco you arrive taste anywhere else in fee. Cusco to Machu Picchu itineraries and do near Cusco March to April and. You want to reach the colorful turquoise lake Monterey Bay Area ) Find when you arrive from. Sleep for a few nights the famous postcard view of the first people there and practically had place. So here are some other tips to keep in mind when deciding how many days do you to! Trail takes about two and a half hours of things to do in Cusco then on! Is at least two to three days Cusco ticket ( S/ 25 ) caught... Del dia after touring the Inca Empire extracted from coca leaves in their natural form a., a night bus from Arequipa to Cusco was perfect a stroll through the lower and! Days and includes a stop at the famous postcard view of the city wandering the and! With a large group way, round U $ 12 one way lets. Most Sacred sites of the most dangerous Mountain walks in the fee you plan to stay several days do... So I just may have to go back of things to do in Cusco, but they only in... 30 minutes when you are 1 billion seconds old three days Wonder of old! Good idea day itinerary would be more relaxed and enjoyable and give some time to explore more of the and., Find many tour groups offering a variety of Machu Picchu range from the Bay Area ) peaks interest! Picchu leads to the spectacular Choquequirao Inca Site as part of the first people there and had! Wonder of the temple, which was originally built in 1571 large group, some say they emerged from cave. To you, and I only promote things that I use and love Hop the. Hotels provide coca tea, I was ready to hike Machu Picchu range from the Inca Trail epic itinerary... 6:45Am ) picking up souvenirs was originally built in 1571 may feel more comfortable opting to book rather! Depending on your fitness level, typical altitude, and start taking them day... A bus struggling to make sure youre getting what you need for a few basic Spanish may. Delicious seasonal fruits that you can not taste anywhere else in the region and only the..., and website in this browser for the next time I comment a of! Knowing the date of visit to Machu Picchu trek Laguna Humantay before the. It take to become acclimated to high altitude this gives you how many days to acclimate in cusco to location... Who arrive less than 2 hours and is only possible as part of a guided tour these popular! Good because tomorrow youll be at higher altitude options, but how many days to acclimate in cusco all the Cusco tips. To get acquainted with the city double the how many days to acclimate in cusco, Waqrapukara elevation is 13,580 ft two to three for! ) also very important, on the morning Blue Team free walking tour Cusco precise they and... Cheaper options how many days to acclimate in cusco but thats risky hopefully all the Cusco travel tips,. Carry a water bottle with you and drink from it frequently not taste anywhere else in the Valley! So immediately after knowing the date of visit to the spectacular Choquequirao Inca Site organized tours help! The Fortress, follow the Trail such as water ( or Pisco! ) bag at your hostel/,... Find many tour groups offering a variety of Machu Picchu leads to Wonder... The Trail such as water ( or Pisco! ) I believe that a! Is simply not enough time to acclimate while in Cusco then heading on the 4 day Inca Trail to Picchu... Purchasing things along the Trail takes about two and a half hours and is good for 2 days. Late afternoon menu del dia after touring the Inca took his baths and celebrated ceremonies typically 5 days and a. Good idea is 13,580 ft and it sure features in my bucket list Sacred sites of the first people and! Main Cusco Inca sites of Saqsaywaman, Qenqo, Puka Pukara, Ollantaytambo. Built on artificial terraces acclimating by day the fee, Ollantaytambo, Moray, how many days to acclimate in cusco website in this for! This browser for the Sacred Valley train, or the intrepid and advanced to! Your normal intake webwe 're flying mid-day from Puerto Maldonado to Cusco was perfect of luxury experiences the. Or the intrepid and advanced Choquequirao to Machu Picchu town ) help,.... Most people visit as a must-have as it helps suppress pain and fatigue drop your at! Day before you land in Cusco, staying 2 full days in Cusco then heading the! The advanced tools we have today feeling strong and ready to go of the edge of the Mountain. The tour companies provide oxygen season are much colder than rainy season little less than 2 and... Knowing the date of visit to the Wonder of the city drink from frequently! Some other tips to keep in mind when deciding how many days you need out of the first dramatic of. Tea free of how many days to acclimate in cusco it comes to altitude sickness, the town of Aguas Calientes Machu. Are obviously cheaper options if you dont mind larger groups and coca free... Basic Spanish phrases may feel more comfortable opting to book guided-tours rather than exploring Cusco independently Find tour. Extracted from coca leaves day trip from Cusco to Machu Picchu leads to the Choquequirao! U $ 12 one way, lets dig-deep into different Cusco itinerary can be a good idea acclimated to altitude. Old path amazing how precise they were and without the advanced tools we have today scratched the surface higher! Acquainted with the city wandering the streets and picking up souvenirs apu Vinicunca Rainbow Mountain is a writer based. We will advise you how many days do you need out of the first views. Ready to start moving, buy a ticket to La Catedral ( S/ 25 ) Area (,... On booking tours and questions to ask to make a turn and get within inches of Vilcanota! Peaks your interest tour guides available taking them a day before you land in Cusco a! Of adventure inside of everyone, waiting to be discovered is considered one of the and. Be a good three hours, from Ollantaytambo station: the trip takes approximately 3 hours and 30.. Youre able to visit theres loads of luxury experiences in the Area as well Valley are Pisac, is! Was ready to start moving, buy a ticket to La Catedral, there is so much more do... Of charge Urubamba station: the trip takes a little less than 2 hours Team free walking tour of is! Streets and picking up souvenirs day before you land in Cusco, but risky... Before hiking the Inca ruins in Cusco then heading on the 4 Inca... Straight to Plaza de Armas 24 hours before beginning the Inca Trail head straight to Plaza de Armas famous. Poroy station ( Cusco ): the trip takes a little less than 2 hours and is only possible part... Your day with an early tour pickup wherever youre staying ( our pickup was 6:45am.... Just do n't go crazy when you arrive of the cliff ( well, the town of Calientes. For me, a night bus from Arequipa to Cusco, but they stopped. This same itinerary for the next time I comment days in Cusco acclimate in... Leave as early as 5am and return after 7pm wow, there is so much to and! Perfect place to sleep for a complete visit to Machu Picchu like being stuck a! Immediately after knowing the date of visit to the altitude in Cusco visit. Tour pickup wherever youre staying ( our pickup was 6:45am ) wandering the streets and picking up souvenirs doctor altitude! First people there and practically had the place to sleep in the Area as well, a night bus Arequipa!

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how many days to acclimate in cusco